Following along with two of my New Year's resolutions, I've been looking for a few good yoga videos on YouTube. I don't have the best attention span. If the video is the slightest bit boring, I'm zoned out. When I came across the Beginner Yoga with Tara Stiles videos, I was so amazed! These videos are straight to the point and are entertaining. Each move is explained thoroughly and the video is less than 10 minutes, great for a quick workout! Also, because the videos are nice and quick, I like to watch them first before I try. This way, I have somewhat of an idea of what I'm supposed to be doing!
Friday, January 18, 2013
Get Fit Workout: Beginner Yoga for the Core
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i love the decor behind her. thanks for this posting. i have been meaning to get back to yoga. she makes it look easy (easier than the video collecting dust near my tv).
ReplyDeleteShe does make it look easy!! And don't feel bad, I just pulled out my yoga dvd that fell behind my desk about a month ago, last night.
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ReplyDeleteThe first helpful tool for a total yoga beginner is to build basic familiarity with yoga ... I am so glad this post was helpful to you. ...
online yoga workout