Showing posts with label advice. Show all posts
Showing posts with label advice. Show all posts

Monday, August 25, 2014

Motivational Monday: Trust Your Journey

This is something that I have to remind myself everyday. It's hard when you see your goals and they feel so very far away. I know I've talked about understanding your happiness and following your dreams and what not, but that can get really hard sometimes. I find myself having to step back, take a deep breath, and continue moving forward. I have to trust my journey. My step-mom likes to say, "It's not your time." Eh, moms always know best, right? 

Most recently, and my step-mom unintentionally laughs every time I freak out, a large amount of people I know have been getting engaged and/or married. And every time I see a status on Facebook or a post on Instagram, I lose my shit. And I don't mean to be profane, but I really don't know how else to describe it. I seriously just lose it. Best example, and God bless Briam for handling my "moments" with stride, I saw on IG today a post about a Maid of Honor proposal and how that date had already been set, despite getting engaged like 3 weeks ago. And the month, October, has been my month for ever, as long as I can remember. I legit lost it about this girl planning her wedding in October, MY MONTH. Poor Briam just looks over at me and says, "November is nice too! October is scary, with Halloween and all. November is about being thankful. That's better for our wedding." Bless him. Bless him so much. 

I told this story to my step-mom and she just laughed. Because she knows that I'm not losing it in a "jealous, crazy, psycho" way, but in a "Why isn't it my time?" way. 

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So the whole point of this post is that if there is something in your life that you really want, but aren't receiving, then it's not your time. We don't always remember that God has an exact plan for how our lives are going to turn out. And of course He's not going to lead you in the wrong direction. So just know that it's not your time. You will have what you want one day, and if it doesn't happen, God will provide you with the peace to accept that. You'll never be left hanging. 

Trust your journey. 

Monday, August 18, 2014

Motivational Monday: Live Your Dreams

There's something that I tend to say to my family, mostly Briam and my dad, a lot. And that lovely phrase would be "Trust me, I got this." I can remember saying that to my dad so long ago, it's amazing. And somehow, each time I say it, I actually do have a handle on the situation. Maybe it doesn't seem like it, but I do. 

The best/funniest example I can think of is one of the more recent situations. In May, I graduated with my BA in Organizational Management. I seriously had no idea what I was going to do. I kind of figured I was going to fold panties for a living and hope that my blog would make me millions one day.   At this time my dad and I began walking in the mornings together just to workout and have some daddy-daughter time. Every morning we would walk, no joke, he would ask "Do you know what you're going to do?" and I would reply "No, but trust me, I got this." and about 2 months later, I decided I was going to get my MBA and I applied to my grad school of choice, and I got in. 

I got this. 

And now the most recent situation is me trying to get a handle on my weight. If you read my post about avoiding the freshman 15, then you know that I did not avoid the freshman 15, and that I have gained around 100lbs since I started college. Being the nice man that my father is, he's always asking about my health and trying to give me not so subtle hints about my weight, out of love of course. And every time it's brought up I say, "Trust me, I got this." Hopefully I really do "have it" this time. 

But I guess the point of this is that no matter the situation, you got this. When everything looks outright impossible, you got this. Whether it's school, your weight, your future, finances, what ever it is, you got this. I have been in every boat imaginable and I can relate to almost anything situation you are going through. My step-mom always tells me that when things go bad, you allow yourself to feel the pain for 1 day. That's it. After that, you pick yourself up and get it together. 

You all know that I'm a huge advocate for doing what make you happy. And if you have a dream that is larger than life and you just can't see the end result, you got this. I believe in you. 

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In light of recent events, if there is ever a point where you feel you need to talk to someone, I'm always here. I will help you through whatever it is you are going through. There is no shame in asking for a helping hand and a shoulder to lean on. You must do good things for others in hopes that one day if the tables are turned, they will do good things for you. 

Monday, July 7, 2014

Motivational Monday - Don't Rush Love

Have you ever looked at someone and known right away that you were meant to be together? I know that sounds really corny but I believe that love at first sight is a real thing. Maybe you don't know you're in love yet, but you have a certain feeling deep inside your tummy that tells you this person is special. 

 I get so mad when I'm scrolling through my Facebook feed and I see a post similar to this:
"Love my baby! Together Forever - Happy 2 week anniversary baby!" 

Puke. 

Like really? It's been 2 weeks and you love this person? And of course, inevitably, a week later they break up. You can't rush love. 

From the moment I met Briam I knew he was special. But I didn't love him. Or at least I didn't know I loved him. But I knew I wanted to be around him, talk to him, spend time with him. And that was kind of overwhelming for me, considering that we met when I was 11. Why was this guy so cool? Why did I want to befriend him so badly? Well I'm glad I did though.

Between 11 and 17, I had many crushes and a few boyfriends but they never felt permanent. Of course they didn't, I was a kid. But they didn't even feel fun. They felt like obligations to the teenage life, a right of passage if you will. You have to remember though, Briam is 6 years older than me. So there was no way anything could happen. I think that was meant to be for a reason. I got a chance to know him for 6 years before he and I decided that we liked each other enough as friends to be in a relationship with each other. It was such a natural transition, that nothing really changed, except our titles. We were now boyfriend and girlfriend.

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So here we are. 6 1/2 years later, still boyfriend and girlfriend. I always ask him when we're going to get engaged or married. He just laughs at me and says when he can afford the giant ring that I want. Once a princess, always a princess. But I'm okay with this. I don't want to rush into a marriage unless it feels as natural as it did during the first transition. And sometimes you just have to go with the flow of life. I don't want to get married and then move away for 2 years while I get my master's degree. It doesn't make sense to me. Maybe that works for others, but not for us. 

The point is, if you feel like you need a partner in your life, then you're not ready for one. When you are 100% yourself then someone will come along and things will happen naturally. If you're out there searching the bars and nightclubs, the dating websites, or wherever else you find people, then you'll most likely end up with the wrong person. If you want your first marriage to be your only marriage, it's worth the wait.

Don't rush it. It'll happen. 

Wednesday, August 21, 2013

Weight Loss Wednesday: Week 1

I'm quite surprised this week. I didn't think I had lost weight. But honestly I did feel like my body had changed a little bit so I'm not too surprised by the inches! I'm very happy with my first weeks progress. I have the motivation to keep going and try harder this week. Watch my video below to hear about a new thing I'm going to try this week! 


Weight Goals:
Starting Weight: 244.6 pounds

Goal Weight: 130 pounds

Current Weight: 241.8 pounds (-2.8 pounds)

Pounds to Lose: 111.8 pounds

Measurements:
Left Forearm: 10.75 inches (-.25)

Right Forearm: 11.25 inches (-.25)

Left Bicep: 16 inches

Right Bicep: 16.25 inches (-.50)

Chest: 43 inches (-1.0)

Waist: 40 inches (-1.0)

Hips: 51 inches (-.50)

Left Thigh: 29 inches (-.25)

Right Thigh: 29.25 inches (-.25)

Left Calf: 15.25 inches (-.25)

Right Calf: 15.5 inches (-.25)

Total Inches Lost: 4.5 inches


Wednesday, August 14, 2013

Food Tip: Planning Your Grocery List

My name is Christina and I'm a horrible grocery shopper. There, I admit it. It's a serious problem that I'm working on. I've been known to browse through the grocery store and buy only snacks. Or only meat. Or only cheese. Things that are great, but have no meaning when you don't buy other things too. 

So to help myself become a better grocery shopper, I have come up with a way to become more organized with my shopping list and make sure that I get exactly what I need for the week! Make sure to watch the video below to see how I have become a somewhat decent grocery shopper! 




Monday, August 12, 2013

The Importance of Family


Family. It's a simple, special, meaningful word. It encompasses all the feelings and people that make your life what it is. Your family could include everyone from your immediate relatives to close friends and of course significant others. However your family is made up, they are important. Your family is the structure that will always support you. You need family.
  

My dad has always been my number 1. He was a single father who tried his hardest to ensure that I would grow up to be a strong, independent woman. I like to think that I am. I can build a shelf without asking for help. I can use power tools. But he also taught me to never be afraid to ask questions. There's no shame in needing help. He has always been my biggest fan and best friend. 


When I danced in middle school and high school, even before that when I danced at a studio, he never missed a performance. He was always there, with his camera of course. He made sure that I was at every practice or class and that I worked even harder outside of that to better myself. He believed in me. 

He instilled in me that my education was the most important thing that I could possess. It was something that no one could ever take away from me. I changed my major 5 times, and each time he said that I could do it and would succeed. He didn't care where I got my degree, or what I got it in, as long as I got it. He put the power of knowledge inside me and everyday I continue to learn. From him I also got my work ethic. I bust my butt at every job that I do. I refuse to "half ass" anything. When I start something, I do it right and I do it big.  


Briam. My love. If you read my little confession about our "half"iversary, then you know how much this man means to me. He loves me unconditionally and I wouldn't change him for the world. He is my rock. My soulmate. Something that I've always held very important is that my partner be liked and accepted by my parents. Thankfully, he is. Briam and my dad joke all the time. The plot little schemes against my stepmom and I. They're trouble makers. But we love them. Briam opens up a whole new world for me. Being that he's from Puerto Rico, I get to experience a completely different culture compared to my own. I've tried learning Spanish, took it for 2 years at FSU. Still can't say more that 20 words. I tried.


Now because my stepmom doesn't like pictures, here are the flowers I brought her yesterday at the family BBQ. Pretty, right? Just like her. We've had our differences. And boy have some of them been huge. But what matters is that I've been able to grow and mature over the past 7 years and have come to love respect her as not only my dad's wife, but as a strong mother figure in my life. She has come to be one of my dearest friends and someone that I can always call to talk to. She understands how to handle my moods and rollercoaster emotions. She knows that I have a good heart and helps me grow into a better person each day. 


My mom passed away when I was 16. But my relationship with her was long gone before that. When my parents got divorced, I was about 4 years old, my mom decided that if she couldn't have me to herself, then she didn't want me in her life at all. She got into a bad life of drugs, bad boyfriends, and an unhealthy way of living. She smoked at least 1 pack of cigarettes a day and rarely ate. She did at around 90lbs. She was so peaceful, just laying there.

When I got the call that she had passed away, the woman on the other end of the line decided that it was my fault that my mom was dead. That she died of a broken heart and I caused it. A part of my soul died that day. How does one recover from being told that you killed your mom? That if I was there for her then she would've kept fighting? 

When we had to clean out my mom's trailer, I saw a giant picture of me when I was a baby hanging on her living room wall. She loved me. She just knew that she could never be the mom that I needed her to be. I have yet to figure out what's more painful, losing someone you've spent your whole life knowing and loving or losing someone who was never there. I have so many questions that will go unanswered. I will never get to hear her say that she really did care for me. She brought me into this world, and for that, I'm grateful. 

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I've always wanted a sister. Someone that I could talk to, well, just because. K is a great person and a great stepsister. She is doing so much good in the world. She has such a deep and caring heart. We, too, have had many ups and downs in our relationship. But I think that we've both come to a point where we can love each other for who we both are. She's a beautiful soul, inside and out. I couldn't ask for a more unique, special, and loving sister. She's taught me to be a nonjudgemental person. You have no right to judge someone when you don't know their story. She's made me a better person. 

Supporting each other is something that just comes naturally in my family. If there's a goal that we have or a project we're working on, we do whatever we can to help each other. Whether it's losing weight or accomplishing a life's dream, we go 110%. 

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My dad loves NASCAR. He loves adrenaline. He's a rush junkie. Watching him get to live one of his dreams by driving at the Homestead Speedway in Miami was amazing. It was one of the happiest days of his life. He's been through so much that he deserved every second of happiness. 

And that's what we do. We make each other happy. 

Now I don't know about you, but my animals are a huge part of my family. My dad's cat, Baby, is a giant fat ball of love. She loves my dad so much. And now, I'm pretty sure she thinks Briam is her boyfriend. I'm trying to convince my parents to put her on a diet because she seriously takes up 3 sqft tiles on the living room floor. 

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And then there's my cat. Well she was Briam's cat but then I moved in and claimed her as my own. I call her Kitty, but his parents call her Gorda. Even though she only weighs 6 pounds. My dad's cat is the real Gorda. 

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I love Kitty. She's pretty old. Briam thinks she's 16 or 17. And she's had a large amount of health problems. She's had worms, her ear bit open, a stomach infection, and hypothyroidism. She's cost us an arm and a leg, but she's worth every penny. I don't know what I'm going to do when she's gone. She's pivotal part in all of our lives. 

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Don't let her cuteness or size fool you, she can be quite the terror. And she's an attention hog. God forbid you be doing anything but paying attention to her. She loves belly rubs. If she's not napping or eating, you better be giving her a belly rub. 

I enjoy dressing her up. And taking her for walks on her leash. She doesn't like any of it. In fact, I'm pretty sure she hates it. But she still loves me.

And that's the main lesson. Regardless of what you go through in your own life, or within your family, you must always love each other. Love heals everything. If your love is true, then the problems will work itself out. My family is proof of that. Our love and support for each other will never die. 


Saturday, February 16, 2013

Get Fit Tip: Motivational Music

I'm one who loves to listen to music while I workout. I find that it really helps to keep me going and keep track of my time. When I go for a run, I have a playlist that is exactly 1 hour long. This allows my workout to fit perfectly in my schedule. 

Having music that fits your taste is a must. I've tried listening to pre-made playlists, and they just don't work for me. I always find myself skipping tracks and not focusing on my workout. The playlist I'm going to share with you has 15 songs, and is 1 hour long, the playlist I mentioned earlier. 



I love all types of music. My iTunes account could easily be compared to that of a DJ's. I really like having my first two songs as rap. I find that the powerful beat and lyrics pushes me to have a strong start in my run. Following that I have a mix of pop, hip hop, and of course some Swedish House Mafia!  I begin my cool down with Drake and end with Jeremih, both making me feel like i kicked some major ass during my run.

Sorry if the explicitness of any of the songs offends anyone. I like it. I swear like a sailor.

What do you listen to when you workout?




 
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