Get Fit Workout: Ballet

I love ballet. Even though I danced for almost 11 years, I never got a chance to do ballet! I was always into jazz and then competition teams doing jazz, kick, hip hop, and pom. Ballet is such an intense workout for such a beautiful art form! I found this Ballet workout on youtube that shows you the workout done by Victoria's Secret model Miranda Kerr. Of course I'm going to do this if it does that to her body! 

I suggest watching the video in its entirety first. They show you the moves, but the video is only 4.5 minutes long, so it's not a full workout. This one takes self-discipline and motivation to continue the workout on your own. But trust me, you will feel the burn!

Do you do Ballet? Do you use it as a workout?

What other workouts do you do?

Side note: I am not endorsed, sponsored, or paid by any of the brands or companies mentioned above. 

Get Fit Workout: Kickboxing

As I mentioned in my "Get Fit Tip: Alternate Your Workouts" post, kickboxing is one of my favorite workouts! I love to do a good round of this when I'm stressed. Kickboxing is such a good cardio workout and is great for toning your muscles too! Although my favorite kickboxing workout is Kickboxing for Dummies, (more info in the post above) I found this great beginners workout on Youtube! This low impact workout out by FitnessBlender is a great way to test the waters of kickboxing! They also have a great printable routine link to the video as well!

This video is less than 10 minutes, so it's perfect for a quick workout in the morning or at night! If you go to the FitnessBlender website, there are many more workouts, exercises, and articles that are all very helpful to creating a workout routine! Working out and exercising, regardless of what type you do, does wonders for the body. Remember to never over exert yourself. Always work at a pace that your comfortable with, but try to push yourself in a way that will only make you stronger, not hurt.

Do you do kickboxing? What's your favorite kickboxing workout?

What other workout routines do you do?

Side note: I am not endorsed, sponsored, or paid by any of the companies or brands mentioned above.