Christina Martina: How To: Avoid Getting Sick

I used to be notorious for getting sick around very important events in my life, for example, exam week. And being sick doesn't really help you study effectively for your midterms and finals. I also used to get sick during high volume months at work, holiday time and back to school season. But after implementing my top 5 tips, I've felt so much better and my colds seems to have run for the hills! Of course there are seasonal allergies, but that's what the allergy doctor is for!

Take a Daily Multi Vitamin