I used to be notorious for getting sick around very important events in my life, for example, exam week. And being sick doesn't really help you study effectively for your midterms and finals. I also used to get sick during high volume months at work, holiday time and back to school season. But after implementing my top 5 tips, I've felt so much better and my colds seems to have run for the hills! Of course there are seasonal allergies, but that's what the allergy doctor is for!
Take a Daily Multi Vitamin
Drink Emergen-C Daily
Stay Hydrated
Wash Your Hands and Use Hand Sanitizer
Get Plenty of Sleep
Take a Daily Multi Vitamin
Drink Emergen-C Daily
Stay Hydrated
Wash Your Hands and Use Hand Sanitizer
Get Plenty of Sleep
How do you avoid getting sick?
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